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"Smile and keep your head up high; Don't worry life away" Today we wrap up our #MilkLifeChallenge. We set out to train hard over the last 30 days to get as fit as we’ve ever been. It feels amazing to live a healthier life and care for our bodies. We already feel stronger than ever! Though the challenge is over, we are definitely going to continue to challenge ourselves to live this healthy lifestyle every day whether we’re in the studio or on the road! It’s not too late to show us how you #MilkLife. Accept the #MilkLifeChallenge today and tag us in your posts! You could win $5,000! @milklife #milkad

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